Yoga to Soothe the Soul wth Patti Mordecai

We will experience a gentle flow of yoga postures allowing the body to release tension, then we will practice restorative yoga to calm the mind and body. A relaxing and refreshing experience will be offered in this hour and half class.

The class is for both Men and Women. Please bring a yoga mat, Blanket and pillow and dress comfortably.

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Guide information: Patti Harris Mordecai has practiced yoga for 30 years and taught for 12 years. Her training includes Blue Lotus 285 hour YTT, Duke’s Yoga for Cancer Patients and Little Guru Kids YTT. She is the owner of Edenton Yoga and believes that the wisdom and practices of yoga can benefit all.

Cost: $35 in advance Tickets or $45 at the door if there is room

Come early and bring a picnic lunch or walk the Labyrinth, Peace sign or nature trail.