Winter Sound Bath with Jarek Luk

Join us for a winter time Sound Bath session to heal with the power of sound vibration! The power of gong and singing bowl vibrations deeply affects our mind, body and soul. It penetrates and stimulates every cell of our being - allowing us to reach a state of deep relaxation. The vibrations help with reducing stress and remove all blockages in the mind. The gong sound fully harmonizes and restores balance in our body as well as increases all regenerative processes.

During profound peaceful states of the mind, which are typically achieved during meditative phases, the body’s natural healing process is profoundly supported. The sound and resulting vibrations generated by the gongs and Himalayan singing bowls stimulate the theta brain frequencies that are commonly associated with deeper states of meditation. Heart and respiratory rates slow down, creating a favorable healing effect upon the body’s entire system.