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Sat, Sep 23

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Tarboro

Tai Chi & Chai Tea Meditation with Rebecca Allen

Join Rebecca Allen from 2-4:00pm on Saturday September 23 at Oak Grove Retreat in Tarboro, NC for an afternoon of nourishment and movement. Experience tai chi, chai tea, and community as we transition into fall. We’ll connect breath and body through Tai Chi and Qigong and benefit from slowing dow

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Tai Chi & Chai Tea Meditation with Rebecca Allen
Tai Chi & Chai Tea Meditation with Rebecca Allen

Time & Location

Sep 23, 2023, 2:00 PM – 4:00 PM

Tarboro, 3244 McNair Rd, Tarboro, NC 27886, USA

Guests

About the event

Join Rebecca Allen from 2-4:00pm on Saturday September 23 at Oak Grove Retreat in Tarboro, NC for an afternoon of nourishment and movement.  Experience tai chi, chai tea, and community as we transition into fall.   We’ll connect breath and body through Tai Chi and Qigong and benefit from slowing down with a tea meditation designed to stimulate all the senses.  You’ll learn basic tai chi and qigong designed to create body and breath awareness and balance of holding on and letting go.  No experience necessary, just a curious spirit and open mind. 

Join me from 2-3:15pm on Sept. 23, 2023 at Oak Grove Retreat. $30 in advance or $40 at the door

Rebecca Allen, MA is a Tai Chi instructor, Registered 500-hr Yoga Teacher with Yoga Alliance, Medical Exercise Specialist, and lover of creative dance.  She encourages a sense of playfulness and curiosity to foster a life-long loving relationship with body, mind, and spirit.  Her passion is to offer support and guidance to help people develop and nurture joy in mindful moving practices that enhance holistic well-being. 

“Last year I had breast cancer and along with the diagnosis came strong enlightenment. I had no idea that I was in an emotional fog regarding events in my life. Suddenly within a matter of hours, I knew that I needed a different kind of treatment for my soul. I already knew that the ‘body’ remembers trauma and I had used self-responsibility and pro activity as a source of movement toward healing, yet I needed something different. Using those skills, I signed up for a Movement Workshop at Oak Grove Retreat the following spring. It was directed by Rebecca. She had taken the class through breathing exercises, tai chi, qigong and then we moved outside where she led us in free style dance movement. While performing the moves, I was overcome with tears. It worked; the movement was releasing stored traumatic energy. I was surrounded by others’ positive energy and Rebecca’s guidance as I moved through the emotional wave onto peacefulness. I highly recommend www.thespirtreemovement.com as a source of wellness for your health toolkit.”  Sandy..

Tickets

  • Free Dry Tent Camping Space

    Area of approximately 12' x12' per tent for camping in the field or in the woods based on availability. This includes Hammock or Car Camping. If you need more space reserve an extra space. This includes access to the outdoor shower and bathrooms. Please bring you own drinking water.

    $0.00
    Sale ended
  • Glamping Tent - "Faith"

    Do you like the idea of camping but prefer “all the work’ to already be done for you? Do you enjoy a good night’s sleep on an actual raised bed with comfortable bedding/mattress already provided? Our COMFORTABLE CAMPING Glamping tents on raised platforms allow to you to be close to the action yet sequestered close to the woods. You’re a short walk to the composting toilets and outdoor shower. 2- 8" Futon Mattresses. For Friday and Saturday nights only.

    $140.00
    +$3.50 service fee
    Sale ended
  • Copy of Glamping Tent - "Hope"

    Do you like the idea of camping but prefer “all the work’ to already be done for you? Do you enjoy a good night’s sleep on an actual raised bed with comfortable bedding/mattress already provided? Our COMFORTABLE CAMPING Glamping tents on raised platforms allow to you to be close to the action yet sequestered close to the woods. You’re a short walk to the composting toilets and outdoor shower. 2- 8" Futon Mattresses. For Friday and Saturday nights only.

    $140.00
    +$3.50 service fee
    Sale ended

Total

$0.00

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